Survival Seeds

Thursday, March 18, 2010

Chicken and Sun-Dried Tomatoes over Pasta

Chicken and Sun-Dried Tomatoes over Pasta

1 cup low or reduced sodium, non-fat chicken broth
1 1/2 oz. Sun Dried Tomatoes (not packed in oil, about 16)
2 cups cooked chicken, cut into bite-size pieces
2 tablespoons white wine
1 teaspoon dried basil
1 teaspoon extra virgin olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
4 cups cooked hot pasta
Parmesan cheese to taste

Cook pasta according to package directions. Drain and set aside. Combine broth and tomatoes in a small sauce pan and warm gently on low heat. Take off heat and let sit 5 minutes. Drain, reserving broth. Finely chop tomatoes and set aside. Place chicken, 1/2 cup broth, wine, basil, oil, salt and pepper in saucepan and heat gently till hot. When pasta is done, drain and toss with chicken mixture and tomatoes. Sprinkle with Parmesan cheese and serve.

No comments: